How can I lose weight and get rid of skin(I'm 15)?

I was taken off of steroids after three years of treatment. I gained over a hundred pounds. I've lost like thirty and lately I haven't really been eating (not to lose weight, just no been feeling like eating, my appetite's much smaller after the steroids). I probably don't eat a thousand calories a day but I don't think I'm losing any weight. However when I dropped the 30 pounds (I did it slow), I have really bad excess skin on my arms for one. It's just like skin. Like there's barely no fat under the skin. I can't exercise very well (I have asthma hence the steroids). How can I lose weight faster? I think basically I eat a vegetarian diet (chicken, fish, turkey but no red meat or pork or anything). Also what can I do about stretch marks (they show if I don't wear long sleeves and pants)? Lotions and creams don't work. What can I do about the skin? Please post. I need to drop 100 pounds (at least 70 or 80 by summer of next year) Thanks.
How can I lose weight and get rid of skin(I'm 15)?
If you want to reduce your weight, you need to do a lot of exercise to accelerate your metabolism. It's better if you do cardiovascular exercise, because this kind of exercise helps you burn fat...





You should begin with a good eating plan, combining fats and sweets with fruits and vegetables. It will be better if you drink at least eight glasses of water daily to control your calories and your cholesterol.





If you want you can use some pills to control your weight and to accelerate the process of burning fat.





I know some pills which you can use to reduce your weight. Those pills are Xenical. Its results are excellent and fast.
How can I lose weight and get rid of skin(I'm 15)?
Exercise everyday like jogging around the block


Skip meals. Eat 2 times per day than 3 times per day


Dont eat until you're full


Eat fruits at night if your hungry.


Drinks lots of water and stop all the fast food and chocolate.


There are more tips and info.


there's a video on success fitness too.


http://helpyourself.50webs.com

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